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Awareness Day
R U OK?
We are inviting you to our event in support of the national charity R U OK? because we believe that asking “Are you Ok?” is something we can all do to make a difference. Join our Tribe at your club on Saturday 14th September | 7am – 11am ….have a workout…have a chat over a […]
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IT'S OUR
BIRTHDAY
CELEBRATE WITH US ON SATURDAYS 31ST AUGUST 8AM – 12NOON (KARRATHA, PORT HEDLAND, DERBY) | 7AM – 11AM (BROOME) We have: 🎈Membership Specials🎈 Creche Activities for our Little Soulers 🎈 Prizes/Giveaways 🎈 Supps Tastings 🎈 20% off selected Supps & Merch 🎈
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Your August Challenge
Couch to 5k
Join in the fun for FREE!
We want you running in August!! Challenge yourself with our Couch to 5k program!!
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Come on...
Train for 14 Days for $14
$14 is all you need to come and experience Life and Soul. Come down to the club today and visit us, we would love to show you around and get you started on your Health and Fitness Journey.
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Raising money for our Soulsista's
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HUGE NEWS
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Congratulations
Members of the Month – March
Tony Zofrea – Broome A little bit about me: I’m a Trainer and Assessor at N. R. Tafe. How long I have been training with Life & Soul: 3 years. My favourite area of the gym is: Bench press and shoulder press. My favourite exercise is: Flat bench and cable cross over. My favourite meal […]
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Take on the
30 Day Push Up Challenge
Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.
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Christmas Cracker 2018, Life & Soul and F45 awards
CONGRATULATIONS TO OUR WINNERS
Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]
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Congratulations to our
Members of the month – October 2018
Check out our Members of the Month for October – Truely Amazing Members!!
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Claim your free 1 day
Gym Trial
Yes! I’d like to claim my free, all access day trial to Life & Soul!