-
-
Life and Soul
Christmas Charity Drive
Please Donate to those who need a little extra giving this Christmas.
-
What are the benefits of practicing
Gratitude
Life and Soul’s first core value is Gratitude….What is Gratitude and what are the benefits for you to practice daily gratefullness. Gratitude allows us to recognize good in our lives. Focusing on and appreciating the good in our lives constantly reminds us about great things all around us. What Are the Benefits of Practicing Gratitude? […]
-
COVID-19 Update
Health Information
It is with a heavy heart that we are now officially closed until further notice, due to the COVID-19 Regulations. Stay connected, stay safe….we are here for you.
-
Paradigm Shift Nutrition
Nutritional Support Packages
At Life and Soul we believe that looking after your body is not just about getting into the gym and exercising, it’s a combination of good food and nutrition. Your diet should support your training efforts.
-
Helping our Environment
L & S Working with Cheeditha Energy
Over the past few months Life and Soul has been collaborating with Cheeditha Energy to achieve a more sustainable future. Together reducing co2 emissions by over 448,000 kg this year with 43kws of solar power. The amount of energy saved is equivalent to planting 7413 trees.
-
LAUNCHING 25TH AUGUST
SOULBAR
SOULBAR will take you on a journey, inspire you and lift your SOUL!! Book your bike today.
-
Christmas Cracker 2018, Life & Soul and F45 awards
CONGRATULATIONS TO OUR WINNERS
Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]
-
Have you booked your scan?
InBody Scanner
Do you want to know more about your body than just your weight? Book a Scan today and Download the InBody app to learn more about your body.
-
MIX UP YOUR TRAINING WITH
SOULZONE TRAINING KARRATHA
ARE YOU READY TO SHAKE UP YOUR TRAINING AND IMPROVE YOUR FITNESS? Karratha SOULZONE Training is small group training on the gym floor with a Personal Trainer. The classes have no more than 10 people participating, so you are guaranteed to get a great workout and motivation from our Personal Trainers. Bookings are essential so […]
Categories
Claim your $10 1 day
Gym Trial
Yes! I’d like to claim my $10, all access day trial to Life & Soul!