• Awareness Day

    R U OK?

    Published: 22 August 2019

    We are inviting you to our event in support of the national charity  R U OK? because we believe that asking “Are you Ok?” is something we can all do to make a difference. Join our Tribe at your club on Saturday 14th September | 7am – 11am ….have a workout…have a chat over a […]

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  • IT'S OUR

    BIRTHDAY

    Published: 13 August 2019

    CELEBRATE WITH US ON SATURDAYS 31ST AUGUST 8AM – 12NOON (KARRATHA, PORT HEDLAND, DERBY)  |  7AM – 11AM (BROOME) We have:  🎈Membership Specials🎈 Creche Activities for our Little Soulers 🎈  Prizes/Giveaways  🎈  Supps Tastings  🎈  20% off selected Supps & Merch 🎈  

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  • Your August Challenge

    Couch to 5k

    Published: 31 July 2019

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • Come on...

    Train for 14 Days for $14

    Published: 1 July 2019

    $14 is all you need to come and experience Life and Soul. Come down to the club today and visit us, we would love to show you around and get you started on your Health and Fitness Journey.

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

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  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

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  • Congratulations to

    Members of the Month – June 2018

    Published: 17 July 2018

    Doug Reid – Port Hedland A little bit about me: 32 and very happily married, currently in prep for Men’s physique with my first comp of the year coming up in October so still lots of hard work ahead. How long I have been training with Life & Soul: Since Life and Soul Port Hedland […]

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  • Congratulations to our

    Members of the Month – May 2018

    Published: 12 June 2018

    Michael Papaelias – Derby A little bit about me: I work as a special needs assistant at Derby District High School. How long I have been training with Life & Soul: 8 months. My favourite area of the gym is: Water Fountain or TV. My favourite exercise is: Bench Presses. My favourite meal is: Chicken […]

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