• Awareness Day

    R U OK?

    Published: 22 August 2019

    We are inviting you to our event in support of the national charity  R U OK? because we believe that asking “Are you Ok?” is something we can all do to make a difference. Join our Tribe at your club on Saturday 14th September | 7am – 11am ….have a workout…have a chat over a […]

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  • Congratulations to our

    Member Of the Months

    Published: 21 August 2019

    Kristie Knight – Broome A little bit about me: I am a 42 year old mother of 2 boys and work full-time at CWD. I love the outdoors, camping and being on the water. How long I have been training with Life & Soul: Around 18 months. My favourite area of the gym is: The […]

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  • 4 WEEK CHALLENGE

    COMMIT 2 HIIT

    Published: 19 August 2019

    COMMIT 2 HIIT 4 Week Challenge | Starts 2nd September In COMMIT 2 HIIT you will commit to a minimum of THREE GRIT or SPRINT classes each week for 4 consecutive weeks. Attendance will be tracked on the wall chart in the club! There will be 5 Sprint Classes & 3 GRIT classes each week […]

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  • IT'S OUR

    BIRTHDAY

    Published: 13 August 2019

    CELEBRATE WITH US ON SATURDAYS 31ST AUGUST 8AM – 12NOON (KARRATHA, PORT HEDLAND, DERBY)  |  7AM – 11AM (BROOME) We have:  🎈Membership Specials🎈 Creche Activities for our Little Soulers 🎈  Prizes/Giveaways  🎈  Supps Tastings  🎈  20% off selected Supps & Merch 🎈  

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  • LAUNCHING 25TH AUGUST

    SOULBAR

    Published: 12 August 2019

    SOULBAR will take you on a journey, inspire you and lift your SOUL!! Book your bike today.

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  • Broome

    YOGA WORKSHOP

    Published: 31 July 2019

    Join Briony as she takes you through a Yoga and Ayurvedic Workshop. You will identify your Dosha, work through a Yoga flow and finish with a homecooked Ayurvedic Kitchari.

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  • Your August Challenge

    Couch to 5k

    Published: 31 July 2019

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • SOULRIDE

    WARRIOR WEEK Starts 29th July

    Published: 17 July 2019

    Broome & Karratha SOULRIDERS it’s WARRIOR WEEK!! Challenge yourself….Register at your Club today.

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  • Congratulations to our

    Members of the Month – June 2019

    Published: 10 July 2019

    Michael Khan – Broome A little bit about me: I love exercise (even though my body doesn’t feel the same way sometimes) I have MS, I have had a hip replacement and have to have the other one done. I was 170kgs at one point. I am a work in progress. How long I have […]

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  • Come on...

    Train for 14 Days for $14

    Published: 1 July 2019

    $14 is all you need to come and experience Life and Soul. Come down to the club today and visit us, we would love to show you around and get you started on your Health and Fitness Journey.

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Gym Trial

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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.