Monday       | 6.00am – 12.00pm | 3.30pm – 6.30pm
Tuesday       | 7.00am – 12.00pm | 3.30pm – 6.30pm
Wednesday | 7.00am – 12.00pm | 3.30pm – 6.30pm
Thursday     | 7.00am – 12.00pm | 3.30pm – 6.30pm
Friday           | 7.00am – 12.00pm
Saturday      | 7.00am – 11.00am
Sunday         | Closed

Monday – Thursday | 8.45am – 10.30am
Monday – Thursday | 4.15pm – 6.30pm
Friday | 8.45am – 10.30am
Saturday | 7.15am – 10.00am


Address      1a, 2-6 Byass Street, South Hedland  WA  6722
Postal PO Box 2214, South Hedland
Phone (08) 9140 2369
Email porthedland@lifeandsoul.com.au


Join Life and Soul Port Hedland now and pay NOTHING until July 2022!!*


*conditions apply.


Life & Soul offer a wide range of memberships to suit your individual needs.


Free Trial




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per week | direct debit

Access to club 24 hours , 7 day a week

Access to all Club Facilities including SOULZONE - Small Group Training & SOULRIDE Studio

Initial health assessment and customised program

Motivation, on-going support and updated programs every 6 weeks

Access to sister clubs in Port Hedland, Broome & Derby

Access to INBODY Scanners

Lockers Available

In house Challenges


per week | direct debit

All Soul Membership Inclusions Plus:

Unlimited Creche (6 days per week, with unlimited children)

Qualified Creche Staff (Minimum Level Two First Aid and Working With Children)

Visiting town? You are most welcome to our Clubs as a casual visitor.
Purchase a pass into the Club via phone or pop down during reception hours to discuss your options.

Casual Gym$25
Casual Group Fitness$25

Please note…students must be 14 years of age to access SOULZONE classes and 16 years to access the gym.
Please visit reception to purchase these memberships.
Alternative memberships are available, please visit our reception.

Seniors$12.25 per week
High School Students$12.25 per week
Uni Students$22.50 per week

Stay upto date with all things happening in the Port Hedland Club please like our socials  and save this link to our website, where we update information about your club.

Additional Information on Life & Soul Port Hedland

  • Club Open 24hrs day, 7 days per week
  • Members have access to all club facilities
  • Light and bright well equipped Creche – Our Little Soulers staff are fully qualified with a minimum Level Two First Aid and Working With Children Certificate
  • Initial health assessment and customised program
  • Motivation, on-going support and updated programs every 6 weeks
  • Fully equipped weight training area with the latest strengthening gear
  • Fully equipped Cardio theatre with bikes, steppers, rowers and treadmills
  • SOULRIDE Indoor Spin Studio
  • SOULZONE  – Small Group Training with a PT on the gym floor
  • INBODY Scanners
  • Large retail area stocking the latest active wear.
  • Mass Nutrition and True Protein Supplements
  • Nutritional advice available – visit this link for more information
  • Access to recipes, fitness tips and nutritional plans
  • Large car park
  • Lockers available
  • Hair Dryers, hair straighteners, deodorants, hair clips and ties, soaps, hair care FREE for your use
  • Vending machine, stocked with all your favourite drinks, protein bars and protein shakes
  • The BEST, most super friendly, dedicated staff in the Pilbara
  • Like us on Facebook and Instagram for all things happening within your club Page
  • All Fitness Staff Registered with minimum Certificate III in Fitness

Combine your Life & Soul Membership with F45 Training

F45 Training is Life and Soul’s answer to small group personal training.

You will train in a dynamic, motivating environment with two Personal Trainers at all times. Your strength, cardio, core, agility and flexibility will improve within two weeks, leaving you feeling stronger, leaner and better about yourself. You will not see the same workout twice, everyday is different and you will experience a sense of camaraderie within your group, leaving you wanting more!

Join one of our F45 Studios and you will have access to train at all our Studios, we have your training covered from Perth to the Northwest!

Included in your F45 membership you will gain FREE access to all our 24 hour Life & Soul Health & Fitness Clubs in Karratha, Broome, Port Hedland and Derby.



Claim your $10 1 day

Gym Trial

Yes! I’d like to claim my $10, all access day trial to Life & Soul!

    *T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.