Life & Soul

News

  • 28 Day Challenge

    RESET 5.0 – 2024

    Published: 18 January 2024

    28 Day RESET challenge to get you back on track. Starts 5th Feb 2024

    Read more »

  • 28 Day Challenge

    RESET 2023

    Published: 23 January 2023

    28 Days to RESET…RECHARGE….REFOCUS! Starts 13th February 2023

    Read more »

  • Got Soul Retreats

    Published: 14 January 2023

    Set on the lush and unspoilt East coast of Bali, Hotel Komune Resort and Beach Club is the stunning backdrop to our inaugural wellbeing and fitness retreat. Find out more and register your interest with us today.

    Read more »

  • Thank You!!

    Do It For Dolly Day

    Published: 19 May 2022

    ????? ??? ?? ???????? ??? ???????? ?? ??? ?? ?? ??? ????? ?????????? ? As a community across all our Life and Soul Clubs and F45 Studios $2612.15 was raised for Dolly’s Dream Foundation!!! Dolly’s Dream was created by Tick and Kate Everett following the shattering loss of their 14-year-old daughter, Dolly, to suicide after […]

    Read more »

  • Broome

    SOULZONE Outdoor Training

    Published: 20 April 2022

    SOULZONE Outdoor Training is back in Broome our team of amazing instructors will take you through your outdoor training sessions which range from bootcamps, boxing and introducing…Run Club!!! COST: $15 per week (SOULZONE outdoor training only membership) | FREE for current members Session Days & Times: Meet near Zanders Mondays and Wednesdays | 5pm Tuesdays […]

    Read more »

  • UPDATE

    COVID19

    Published: 31 January 2022

    Hello To All Our Members, As you are all aware, our Government has instructed that our Industry will be mandated from 31st January 2022, …..

    Read more »

  • To all our Sponsors

    Christmas Cracker 2021 – Thank You!!

    Published: 15 October 2021

    THANK YOU to all our Sponsors for the 2021 Christmas Cracker Challenge!!

    Read more »

  • Tips

    Welcome Back

    Published: 10 June 2020

    Welcome Back These past few months have been crazy….like nothing we have experienced before. All our situations have been different, whether you have kept up your training or not really trained at all…it’s okay…we have survived and now we are ready to get back into the gym and start training. Does this worry you? Are […]

    Read more »

  • What are the benefits of practicing

    Gratitude

    Published: 19 March 2020

    Life and Soul’s first core value is Gratitude….What is Gratitude and what are the benefits for you to practice daily gratefullness. Gratitude allows us to recognize good in our lives. Focusing on and appreciating the good in our lives constantly reminds us about great things all around us. What Are the Benefits of Practicing Gratitude? […]

    Read more »

  • Immunity | Stress | Anxiety

    Published: 19 March 2020

    IMMUNITY | STRESS | ANXIETY Regular exercise is one of the pillars of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight and protects against a variety of diseases. But does it help to boost your immune system naturally and keep it healthy? Just like a healthy diet, exercise can contribute […]

    Read more »

Older

Categories

Claim your $10 1 day

Gym Trial

Yes! I’d like to claim my $10, all access day trial to Life & Soul!

    *T's & C's apply. LOCAL RESIDENTS ONLY. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees.