Broome

SOULZONE Outdoor Training

Published: 20 April 2022

SOULZONE Outdoor Training is back in Broome our team of amazing instructors will take you through your outdoor training sessions which range from bootcamps, boxing and introducing…Run Club!!!

COST:

$15 per week (SOULZONE outdoor training only membership) | FREE for current members

Session Days & Times:

Meet near Zanders

Mondays and Wednesdays | 5pm

Tuesdays and Thursday | 5.15am

Sundays | 6am

Session Descriptions:

SZ BOOTCAMP – Take your exercise outdoors with a bootcamp workout. No equipment required as you shred your way through some of the best bodyweight exercises for an effective full body workout outdoors.

SZ BOXING – Boxing is a cardiovascular workout with classes lasting between 45 minutes to one hour. It is based on the training used for boxing with skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

SZ RUN CLUB – We offer a variety of structured running classes designed to help you build your speed, strength, endurance and overall health and fitness. With drills, intervals and more – RUN CLUB is suitable for the absolute beginner to elite level runners – learn how to run 5km or 50km – the option is all yours.