Congratulations to our

Member Of the Month

Published: 21 August 2019

Kristie Knight – Broome

A little bit about me:
I am a 42 year old mother of 2 boys and work full-time at CWD. I love the outdoors, camping and being on the water.

How long I have been training with Life & Soul:
Around 18 months.

My favourite area of the gym is:
The Group Fitness Classes.

My favourite exercise is:
Grit.

My favourite meal is:
Roast Chicken.

Most inspirational person/athlete in my life is:
All those people in their 50’s, 60’s and beyond that still workout.

What I love most about training at Life & Soul is:
Feeling great every time I walk out the door.

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