Life & Soul Supports R U OK? Day

Every September, our Life & Soul and Yard Gym communities come together for R U OK? Day – a national movement that reminds us all to check in, start conversations, and support mental health.

How We Get Involved

This year, we turned our clubs yellow with a series of fun and meaningful activities across our locations:

• Fremantle: A big Dri-Tri event that brought members together for an endurance challenge.

• Broome, Karratha & Port Hedland: Each club hosted something unique – from yoga flows to juice bars – to get people moving and connecting.

• Bake Sales for our Little Soulers: Because nothing sparks conversation like good food and community spirit!

And of course, our limited-edition black and yellow merch was available in every club, with 100% of profits donated directly to the R U OK? Foundation.

Why It Matters

R U OK? Day is about more than one day in September — it’s about building a culture where people feel safe to ask, listen, and connect. The funds raised help deliver free resources, school programs, and nationwide campaigns that encourage meaningful conversations and early support.

Join Us

By buying merch, joining an event, or simply showing up, our community helped raise funds and awareness to keep this important conversation alive. Thank you to every member who got involved!

???? Learn more about R U OK? Day here: www.ruok.org.au

Together, we can make sure every conversation counts.