A conversation could change a life.
R U Ok? Day
Our Team at Life and Soul and our F45 Northwest and Leederville studios thank all our members, sponsors and participants in our R U Ok? Day events. Across all the clubs and Studios in Broome, Karratha, Derby, Port Hedland and Leederville we raised $17243.80! This money goes to R U OK? Day Foundation and our chosen charities in each town….
Broome – Marnja Jarndu Women’s Refuge
Karratha – Australian Dad’s Network
Port Hedland – Gidget Foundation
Once again Thank you from the bottom of our hearts.
At Life and Soul we have supported R U Ok? Day for the past three years…This is to raise awareness for mental health and living in our remote communities we need to stick together and ask our fellow workmates, friends, family, workout buddies if they are doing okay? Are they REALLY okay? That conversation opener could save a life.
Join us in your Club to help raise money for R U Ok? Foundation and also for local charities in our communities.
Join our Group Fitness Classes on Thursday 9th September
* 5.15am – BODYPUMP
* 8.30AM – TRIPLE THREAT – A GROUP FITNESS MASHUP – SPRINT|CORE|PUMP – $10 TO BUY YOUR BIKE
* 4.30PM – TRIPLE THREAT – A GROUP FITNESS MASHUP – RPM|CORE|GRIT – $10 TO BUY YOUR BIK
* 5.45PM – BODYBALANCE
WEAR BLACK AND WE WILL WILL PROVIDE THE GLOW
All monies raised will be donated to the Marnja Jarndu Women’s Refuge
Join our SOULZONE Super Session on Thursdays 9th September
9am – Book your spot through the Gymmaster app or at reception
WEAR YELLOW & BLACK
All monies raised will be donated to the Australian Dad’s Network
Join us in our SOULRIDE studio on Friday 10th September
4.00pm – Sprint – Make sure you book your bike through the Gymmaster app
WEAR YELLOW for our GLOW THEME
All monies raised will be donated to the Gidget Foundation Australia
On Thursday 9th September is R U OK? Day come down to the club and train with a mate, have a conversation with them and enjoy your workout!!
All monies raised will be donated to R U Ok? Day Foundation
All monies raised from the sale of the shirts will be donated to R U Ok? Day Foundation
A conversation could save your friends life…you just never know how someone is feeling and by reaching out and really listening to them it could just save their life!!!
Claim your $10 1 day
Yes! I’d like to claim my $10, all access day trial to Life & Soul!