Want faster results?
Personal Training is the way to go.
Whether your goal is weight loss, building muscle, preparing for an event, or simply improving your overall health, our experienced trainers are here to guide you every step of the way. With tailored programs and the accountability you need, you’ll get the support to push further and achieve more than you thought possible.
We offer a range of Personal Training packages to suit your needs and lifestyle. Book a free consultation today, chat through your goals, and find the package that’s the perfect fit for you.
Personal Training Packages
SOUL STARTER Pack
From $99.00 (conditions apply)
New to the gym? Need a refresher? Or just want a little extra guidance to kickstart your training? Our SOUL STARTER Pack is the perfect place to begin.
Designed for anyone who wants help with form, technique, or building confidence on the gym floor, this pack gives you the personalised support of a trainer without the pressure. It’s also great if you’re looking for a fresh program, new ideas, or simply a boost to get back into training.
The SOUL STARTER PACK includes:
- initial health consultation;
- 3 x 30min personal training sessions;
- tailored training program;
- goal setting;
- weekly schedule;
- fitness, nutritional and training tips.
SOUL RESULTS Sessions
From $49.00 (conditions apply)
Looking for flexible, results-driven personal training? Our SOUL RESULTS Sessions are designed to fit your lifestyle and your goals.
Choose from packs of 10 or 20 sessions (or more), with options for 30 or 45 minutes. Train at times that suit you, focus on what matters most to you, and let our trainers tailor each session to help you get the results you’re after.
SOUL RESULTS includes:
- One on one training;
- Life and Soul Gym Towel and Water Bottle (10 PLUS SESSIONS ONLY) on initial purchase;
- Club pass;
- Full fitness assessment and tanita analysis;
- Goal planning;
- Dietary Analysis – (Additional cost provided by Jess Wilson Nutrition);
- Life and Soul Health Meal Plan, goal form and weekly exercise schedule;
- Regular weigh ins and measurements; and
- Supplement consultation.
| Packs | 30 min sessions | 45 min sessions |
|---|---|---|
| 1 | $49 | $59 |
| 5 | $245 | $295 |
| 10 | $441 | $531 |
| 20 | $857.50 | $1032.50 |
**Please note; these passes do not include membership to the Club.