Group Fitness
Looking for extra motivation and a whole lot of fun? Group fitness is where the energy is at in Broome. More than just a workout, our classes bring people together, it’s about moving, sweating, and achieving alongside others who share the same goals.
With a huge variety of sessions on offer, there’s something for everyone. From high-energy cardio and strength workouts to mind-body classes that build balance and flexibility, you’ll always find a class that inspires you.
Led by our passionate instructors, group fitness is the perfect mix of motivation, connection, and results. Come for the workout, stay for the community.
Soul Core – A 30-minute workout designed to build strength, stability, and endurance through your core. Using bands, weights, and bodyweight moves, you’ll train the muscles that support better posture, balance, and performance
Les Mills Bodybalance – A yoga-based workout that blends elements of Tai Chi and Pilates to improve flexibility, strength, and mindfulness. Flow through movements to uplifting music, find your balance, and leave feeling calm, strong, and centered.
Les Mills Shapes – A low-impact, high-energy workout inspired by Pilates, barre, and power yoga. Sculpt and strengthen your entire body through controlled movements that build stability, flexibility, and long, lean muscle. Feel the burn, find your flow, and shape your strength.
Soul Yoga – Find balance, strength, and calm through mindful movement and breath. Our yoga classes help improve flexibility, release tension, and restore focus, leaving you feeling centered, refreshed, and ready for whatever comes next
Pilates – Strengthen, stretch, and align your body with our Mat Pilates classes. Suitable for all levels, these sessions focus on core stability, flexibility, and mindful movement, helping you improve posture, balance, and overall wellbeing, all from the comfort of a mat. Perfect for anyone looking to build strength, increase mobility, and feel energized in every way.
Les Mills Bodypump – Pump up your strength and endurance with Les Mills BodyPump, the ultimate barbell workout! This high-energy class targets all major muscle groups, combining light to moderate weights with high-rep movements to tone, sculpt, and burn calories. Perfect for building lean muscle, boosting metabolism, and leaving you feeling strong and empowered
Les Mills RPM Doubleshot – Get ready to ride and rev up your fitness! RPM DoubleShot is a high-energy, indoor cycling experience that pushes your endurance, strength, and power to the max. With two back-to-back rides in one session, you’ll torch calories, boost cardiovascular fitness, and leave feeling unstoppable, perfect for those who want an intense, results-driven workout
Les Mills RPM Express – Short on time but want big results? RPM Express is a high-intensity, 30-minute indoor cycling workout that blasts calories, builds cardiovascular fitness, and strengthens your lower body. Perfect for anyone looking for a fast, energising ride that fits into a busy schedule.
Soul Strength & Conditioning – Build strength, endurance, and resilience with Soul Strength & Conditioning. Our versatile sessions include upper body, lower body, and full-body workouts designed to challenge every muscle group. Whether you’re looking to tone, sculpt, or boost overall fitness, each class combines functional movements and conditioning exercises to leave you feeling strong, empowered, and energised.
Zumba – Dance, sweat, and have a blast with Zumba! This high-energy, music-driven workout blends fun, easy-to-follow dance moves with calorie-burning cardio. Perfect for all fitness levels, Zumba makes staying active feel like a party, helping you boost energy, tone your body, and lift your spirits
RUNCLUB – Whether you’re chasing your first 5K or tackling a 50K, our Run Club welcomes all fitness levels. Join a supportive, motivating community where every run is tailored to your pace and goals. Improve endurance, boost fitness, and make running fun, one step at a time.