Virtual Pilates Reformers
Pilates reformer training is one of the best ways to build strength, improve flexibility, and develop serious core stability — and now you can experience it anytime in our clubs with Virtual Pilates Reformers.
Available across all Life & Soul locations, our virtual classes are guided by expert instructors on screen, so you’ll feel like you’re in the studio while enjoying the convenience of working out on your own schedule.
Whether you’re brand new to Pilates or already love the reformer, these dynamic sessions are a fun, challenging, and effective way to tone, strengthen, and move with confidence. Just hop on, press play, and let the reformer do its magic.
Embark on a journey to a stronger, more flexible, and balanced you with our Virtual Pilates Reformers program. This innovative approach combines the proven effectiveness of reformer Pilates with the convenience of on-demand, in-club training — available across all Life & Soul locations.
Why You’ll Love It:
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Convenience on your schedule
Classes run throughout the day, so you can jump in when it suits you — no need to book ahead. -
Expert guidance every time
Follow world-class Pilates instructors on screen, with clear, professional coaching that keeps you moving safely and effectively. -
Full-body results
Reformer Pilates targets every major muscle group, building strength, tone, flexibility, and core stability in one workout. -
Low impact, big results
Gentle on your joints but challenging for your muscles, reformer Pilates is suitable for all fitness levels and recovery stages. -
Core confidence
Strengthen deep abdominal and back muscles, improve posture, and enhance balance for everyday movement. -
Flexibility & mobility
Controlled, flowing movements help lengthen muscles and improve joint range of motion, so you move better both in and out of the gym.
