Introducing Nutrition Coaching at Life & Soul

At Life & Soul, we’re all about supporting you holistically, not just during your hour in the gym, but in your everyday life. That’s why we’ve partnered with Jess Lowe, founder of Happy Healthy Nutrition, to offer personalised nutrition coaching to our community.

Jess is a qualified nutritionist with years of experience helping clients build sustainable, realistic habits that deliver long-term results. Her approach is supportive, practical, and completely tailored to YOU.

Whether your goal is improving performance, fat loss, increasing energy, or simply feeling more confident in your body, this program is designed to meet you where you’re at.

What’s Included

When you sign up to Happy Healthy Nutrition, you’ll receive:

  • A fully customised nutrition plan based on your goals, lifestyle, and dietary needs
  • An extensive virtual consultation to understand your health history and habits
  • Ongoing 1:1 support from Jess and her team
  • Access to a private online community for accountability and support

Think of it as having your own nutrition coach with you 24/7 guiding you every step of the way.

Investment

  • $25 per week
  • Minimum 12-week commitment
  • No join fee

Why This Works

This isn’t a one-size-fits-all approach. Everything is tailored to YOU; your body, your lifestyle, and your goals… so you can create results that actually last!

How to Sign Up

Getting started is simple:

  1. Visit us at reception at Life & Soul

  2. Chat with one of our team members

  3. Or contact us via DM or phone 0455 878 655

From there, we’ll connect you with Jess and get you set up with your personalised plan.

FIND OUT MORE