2 Week Dynamic
Life and Soul brings you Vinyasa Yoga for 2 weeks starting 29th March 2019.
This dynamic class will incorporate yoga flow sequences, breathing techniques and relaxation. The class will provide a challenge to yoga students of all levels and an opportunity to grow your practice.
Come along to the FREE CLASS on 29th March 2019 | 5.30am – 6.30am.
The sessions will be held at the club on
Tuesday 2nd & 9th April | 5.30am – 6.30am
Friday 5th & 12th April | 5.30am – 6.30am
Sign up Cost :
Members – $40 | Non Members – $80
Restorative Yoga Afternoon
Saturday 6th April | 2.00pm – 3.30pm
Slow Flow sequence followed by a long relaxation. This workshop will leave you feeling rested and rejuvenated.
The 90 minute workshop will focus on restorative postures, gentle flow sequence, breath work and finish with a long relaxation.
Designed to release tension from the body and mind.
Suitable for all levels.
All Levels Welcome
Cost: Members – $10 | Non Members – $25
Claim your free 1 day
Yes! I’d like to claim my free, all access day trial to Life & Soul!