SOULSISTA 24-Hour Women’s Retreat  Broome, March 13–14, 2026

Location: Cable Beach Resort, Broome
Presented by: GOTSOUL Retreats x Life and Soul Health Clubs

Time to Give Back to Yourself

If you’ve ever said, “I just need some time for me,” this is your sign.
Our SOULSISTA 24-hour Women’s Retreat is designed especially for women over 40 – women who give so much to everyone else and deserve the same care and energy returned to themselves.

Join us in beautiful Broome for a weekend of wellness, laughter, connection, and rediscovery. From breathtaking sunsets over Cable Beach to inspiring workshops that reignite your energy and focus, this is your opportunity to reset your body and soul.

Why You’ll Love It

This retreat is not about perfection or performance. It’s about:

  • Reconnecting with your body and mind
  • Learning new ways to train, fuel, and recover
  • Surrounding yourself with positive, like-minded women
  • Taking time to breathe, reflect, and be inspired

You’ll leave with a renewed sense of purpose, deeper self-awareness, and the motivation to live with more Life and Soul.

Register Your Interest

What’s Included:

Friday 13th March

  • 4:00 PM Arrival – Settle in at the iconic Cable Beach Resort
  • Welcome Circle & Connection Session – Meet your fellow SOULSISTAs and set your weekend intentions
  • Dinner at Cable Beach Resort – A beautiful evening of food, laughter, and relaxed conversation under the Broome sky

Saturday 14th March

  • Morning Yoga & Breathwork or Functional Style Small Group Training – Start your day with calm, clarity, and focus OR immerse yourself amongst a high intensity workout designed for over 40year old women
  • Breakfast Included – Enjoy nourishing, fresh local produce
  • Lifestyle & Wellness Workshops – Explore topics in women’s health, mindset, and longevity.  Topics and Speakers soon to be released
  • HYROX Intro Session –  if you are interested in participating in HYROX, join the @SQUAD 50 crew for an insight in to planning, training and racing.  Presented by Nicole Beckworth and Cindy Kempton
  • SQUAD_FIFTY Workshop; events, gatherings, friendships and banter rolled into one incredible group of  women.. we want YOU to be part of. Learn what this group is all about.
  • Lunch Included – Reconnect and refuel
  • Wellness and Recovery Workshop – The myths explained of the benefits of taking care of your body through cold plunge, saunas, compression boots and Pilates.
    Retreat finishes at 4pm on Saturday, with optional drinks on Cable Beach from 5pm.
  • Optional Sunset Drinks on Cable Beach – Stay a little longer and toast to new friendships and fresh energy. Everyone Welcome.
Got Soul Retreats

Meet Your hosts

Cindy Kempton – Founder & Coach

Cindy is the founder and creator of GOTSOUL Retreats and Life and Soul Health and Fitness Clubs. Her passion for fitness and wellness has been shared throughout some of the most remote parts of Australia and she’s now expanded her love for health to Got Soul Retreats. These retreats give people a chance to reset and refocus on their lives through movement, clean food, relaxation, yoga and community.  With over 35 years spent in the fitness space, Cindy and her team have put together the ultimate wellness experience.

Lexi Williams – Coach

With over six years in the fitness industry, Lexi is a certified pre- and post-natal trainer with Certificates III and IV in Fitness. She’s completed specialist courses in women’s health and performance, training under Dr. Andrew Lock, Dr. Dani Antonellos, Sebastian Oreb, and Hattie Boydle.

Formerly a fully booked PT in Broome, Lexi is now our TYG Freo Manager and a big part of the team at The Mayfair, working both front of house and as a personal trainer. She’s passionate about helping beginners build confidence, empowering women through strength training, and supporting clients through pregnancy, rehab, and their return to training.

GOTSOUL Retreats

JOIN US

Join us for this unforgettable 24-hour experience of movement, mindfulness, and connection. Let the turquoise waters of Broome and the strength of our community remind you that you are capable, deserving, and full of soul.

Who It’s For – Women 40 and over who are:

  • Ready to prioritise their health and happiness
  • Looking to connect with other strong, authentic women
  • Open to movement, learning, laughter, and growth

ACCOMODATION

  • Visitors to Broome can book accommodation at The Cable Beach Resort.  Details to come.
  • Residents of Broome can attend the Retreat during the day and ‘stay at home’ for the evenings.
  • Transport will be provided to move between venues.

Cable Beach Resort, Broome | Friday 13 March – Saturday 14 March 2026
Optional Sunset Drinks on Cable Beach, Saturday evening

REGISTER YOUR INTEREST TODAY

REGISTER YOUR INTEREST / CONTACT US!

Our Philosophy …

GOTSOUL is more than a retreat it’s a community of like-minded people who believe in balance, courage, and connection. Whether you’re here to train hard, eat well, recover deeply, or simply rediscover what’s possible, GOTSOUL invites you to go beyond your boundaries. Our philosophy is simple: Move. Nourish. Recover. Grow.
We train with purpose, rest with intention, and uncover new layers of strength both physical and mental in the process.

At GOTSOUL Retreats, you’ll feel supported, seen, and part of something bigger. It’s a space to reconnect with yourself, meet incredible people, and return home feeling grounded, energised, and truly alive.

GOTSOUL Retreats where health meets heart, and community is at the soul of it all.