YOGA and AYURVEDIC WORKSHOP
Saturday 31st August 2019 | 2.00pm – 4.00pm | The Loft – 12 Frederick Street, Broome
Ayurveda is an ancient system of health and wellness.
According to Ayurveda, everything that exists in the universe is made up of the five elements; earth, water, fire, air and space (ether). We all contain these same five elements in different amounts, creating our Doshas: Vata, Pitta and Kapha.
Join Briony on this Workshop and you will identify your Dosha, work through a Yoga Flow and finish with a home cook Ayurvedic Kitchari.
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$35 | Life & Soul and F45 Members$45 | Non Members
If you would like further information on the Mini Retreat please contact Nicole at firstname.lastname@example.org
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