Based on cutting-edge scientific research, CXWORX is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body.
This workout will leave you looking good and feeling strong.
Only 30mins and using equipment that includes plates and tubes, you will enjoy the feeling this class leaves you with.
Group Fitness
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Gym Trial
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