Our Clubs and Studios might be closed but that does not mean you can’t train with Life and Soul!

It is important during these uncertain times that you keep your bodies healthy and you keep moving for your mental wellbeing.

Your health and wellbeing is our #1 priority.  We have developed our on line training programs designed to suit your needs around physical training, yoga, nutrition and mental well being.  These are your options to keep you active;

Option 1 (You don’t need to be an F45 Member to take this option)

F45 Training At Home |  $19.99 per week

– F45 training at home workouts (daily)

– Les Mills On Demand

– Nutritional guidance and Meal Plans

– Daily workouts video’ed LIVE into your lounge room (available from Monday, 30th March)

– Daily motivational contact with our teams for constant inspiration 🙂

– Closed Facebook Community to keep us connected with love, soul and gratitude

Click on your studios link below to sign up – Once on the website click on Membership Options

Darwin | Palmerston | Broome | Port Hedland | Karratha | Leederville


 

Option 2

Life and Soul Community | FREE FOR EVERYONE

– Les Mills On Demand

– Nutritional Guidance and Meal Plans

– Daily workouts videos

– Daily motivational contact with our teams for constant inspiration 🙂

– Closed Facebook Community to keep us connected with love, soul and gratitude

To find our Closed Facebook Page click here.