Congratulations to our

Members of the Month – June 2019

Published: 10 July 2019

Michael Khan – Broome

A little bit about me:
I love exercise (even though my body doesn’t feel the same way sometimes) I have MS, I have had a hip replacement and have to have the other one done. I was 170kgs at one point. I am a work in progress.

How long I have been training with Life and Soul:
I have been a member of Life and Soul since 2010.

My favourite area of the gym is:
I like the cable equipment where you can train many different parts of your body in one area.

My favourite exercise is:
I don’t really have a favourite. At the moment I like doing Abs and weights, other times cardio.

My favourite meal is:
Roast chicken and vegetables.

Most inspirational person/athlete in my life is:
I don’t know if I can name one person as the most inspirational person/athlete. I think that ordinary people that persevere despite many obstacles. (ones that others don’t recognise) They’re my heroes.

What I love most about training at Life & Soul is:
I love all of the different exercise options from RPM, to Boxing, to Yoga. I love that there are classes that suit my working hours. I love all of the programs/competitions eg. The Christmas Cracker, 21 Days Clean etc that the club has. The trainers are amazing and very helpful and the other members are friendly.


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Gym Trial

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