COVID-19 Update

Health Information

Published: 18 March 2020

2nd June 2020

Hello Life and Soul’ers!!
As you are aware, we have been given the green light to open all our Life and Soul Clubs. So you can start training immediately, your Membership will be re-instated automatically from Friday, 5th June;
Direct Debit Members; your membership will be automatically switched back on so you will be able to access your Club from Saturday, 6th June 2020. Your membership will be reinstated at the same weekly price prior to COVID. Should you wish not to reinstate your membership, please contact your Club to keep your membership on suspension for a further 4 weeks maximum.
Upfront Members; your membership will be extended automatically for the time we have been closed. Please contact your Club for your new expiry date.
Visit Pass Holders; Life and Soul will honour your 10 visit passes and extend the expiry date out for the time we have been closed. Please contact your Club for your new expiry date.

FACILITIES OPEN WITHIN THE CLUB 

From Saturday, 6th June, the following facilities will be open within our Life and Soul Broome Club;
– Gym floor from 6am Saturday, 6th June
– Group Fitness Timetable will continue as it has done for the past three weeks. Bookings are NOT required from Saturday, 6th June
– SOULRIDE will reopen from 730am Saturday, 6th June with RPM. You will be able to book your classes from Thursday, 4th June for the following week. Pls view our timetable www.lifeandsoul.com.au/SOULRIDE

– Creche will reopen from Monday, 8th June. Bookings will open from Sunday, 7th June

BROOME CLUB OPENING HOURS

Our Government has permitted us to reopen under strict regulations that our gym floor must be supervised. Life and Soul Broome will be opening from;
Monday – Friday | 4.30am – 8pm
Saturday and Sunday | 6am – 12pm

This will be in place until our Government allows us to operate 24/7. If you are unable to train within these hours, please contact your Club to keep your membership suspended until our Government lifts restrictions so our members can access our Club 24/7.

FACILITIES OPEN WITHIN THE CLUB – KARRATHA

From Saturday, 6th June, the following facilities will be open within our Life and Soul Karratha Club;

  • Gym floor from 6am Saturday, 6th June
  • SOULZONE will be reopening in the coming weeks – watch this space!!
  • OUTDOOR TRAINING will continue – pls see your timetable for session times
  • Creche will reopen from Monday, 8th Bookings will open from Sunday, 7th June

KARRATHA CLUB OPENING HOURS

Our Government has permitted us to reopen under strict regulations that our gym floor must be supervised with Life and Soul Staff.  Life and Soul Karratha will be opening from;
Monday – Friday  | 4am – 8pm

Saturday and Sunday | 6am – 12pm

FACILITIES OPEN WITHIN THE CLUB – PORT HEDLAND

From Saturday, 6th June, the following facilities will be open within our Life and Soul Port Hedland Club;
– Gym floor from 6am Saturday, 6th June
– SOULZONE will open in the coming weeks – pls watch this space!
– SOULRIDE will reopen in the coming weeks – pls watch this space!

– Creche will reopen from Monday, 8th June. Bookings will open from Sunday, 7th June

PORT HEDLAND CLUB OPENING HOURS

Our Government has permitted us to reopen under strict regulations that our gym floor must be supervised. Life and Soul Porthedland will be opening from;
Monday – Friday | 3am – 8pm

Saturday and Sunday | 6am – 12pm

Life and Soul Derby is going to stay CLOSED for now, please stay with us and we will be open soon.

LIFE AND SOULS COVID-19 Health Plan
We are committed to keeping our staff, members and community safe 100%. To do this, there will be few changes to your training experience. The ‘new norm’ will include;
– Large towels and water bottles are compulsory for your workout
– Shoes MUST be worn ***no exceptions
– Social distancing will be practised consistently and vigilantly of 2sqm per person
– Our water bubbler and showers will now be in use
– You must wash and sanitise your hands before and after your training sessions
– After every session and throughout the day, our equipment will be washed down thoroughly, floors mopped and sanitised

– KARRATHA Our Female changerooms and showers are being completely renovated and unavailable to use for now. Our Males changerooms and Disabled Toilet are currently ‘unisex’ – please use these facilities while our Female changerooms get a well deserved makeover

Although we are still restricted in some areas of our health club, we are happy that we are able to recommence your training and bring our Communities back together! Know that we are safe, we are sanitised and we are ready to welcome you back into your Studios and Clubs.
If you have any queries, please do not hesitate to contact myself directly.

Cindy Kempton
Life and Soul Health and Fitness Clubs
cindy@lifeandsoul.com.au


COVID-19 UPDATE – 13th May

Sunday night our Government announced that we are able to reopen Group Fitness in our Broome Club and our F45 Studios in Broome, Karratha, Port Hedland. While this is super exciting, it also brings tight restrictions, regulations and an extreme COVID health plan. Unfortunately, the Government has not permitted us to open;
– Our main gym floor
– Creche (Little Soulers)
– SOULRIDE
– SOULZONE

What we can do, is operate group fitness classes in our group fitness studios, operate our F45 sessions in our studios, with limited participants and a whole swag of health and hygiene regs – which suits us just fine as our #1 priority is to continue to keep our staff, members and community safe and healthy while the nation eases its way out of COVID-19.

Group Fitness Membership (Broome Only)
If you are keen to return to your favourite group fitness classes, we have developed a Life and Soul Group Fitness Membership, which will commence this Monday, 18th May 2020. This membership will include;
– Over 20 of your favourite group fitness classes
– OUTDOOR Training Program
– F45 On-Line Program
– Life and Soul Community Page
The price of this membership will be $29 per week. Bookings for each class are essential via our Gym Master app. If you are wanting to sign up and resume your training with us, please click here to get you started.

JOIN NOW

OUTDOOR TRAINING
With the success of our OUTDOOR Training Program, we are excited to announce that we will be continuing this OUTDOOR Training in Broome, Karratha and Port Hedland as we begin to lift restrictions.

F45 TRAINING
Our F45 Training Studios in Broome, Karratha, Port Hedland,  will be reopening from Monday, 18th May. If you were a previous F45 Member before COVID and you would like to resume training with us from Monday, please contact your studio on broome@f45training.com.au | karratha@f45training.com.au | porthedland@f45training.com.au to get your membership reinstated. As soon as your membership is reinstated, you will be able to book your sessions, starting from this Monday, 18th May. Should you wish NOT to continue with F45 Broome, F45 Karratha, F45 Port Hedland we will keep your membership suspended until such time you are ready to restart your training.
If you would like to join F45 as a new member, please email your studio.

The cost of F45 is $59 per week and includes;
– Your usual timetable of F45
– Life and Soul Group Fitness Timetable
– OUTDOOR Training Program
– F45 On-Line Training Program
– Life and Soul Community Page

LIFE AND SOULS COVID-19 Health Plan
We are committed to keeping our staff, member and community safe 100%. To do this, there will be few changes to your training experience. The ‘new norm’ will include;
– Large towels and water bottles are compulsory for your workout
– Social distancing will be practised consistently and vigilantly of 4sqm per person
– A maximum of 20 participants can only be allowed at one time in our Club (including the Instructor)
– ALL group fitness sessions will need to be booked via Gym Master. Please do not turn up at the Club without booking to avoid disappointment!!
– Please be aware of the barriers within the Club, displaying areas of the Club that are not allowed to be entered eg gym floor, SOULRIDE Studio, Creche etc
– Our water bubbler and showers will be out of use through this COVID-19 period
– You must wash and sanitise your hands before and after your training sessions
– After every session, our equipment will be washed down thoroughly, floors mopped and sanitised
Although we are still restricted in many areas of our health club, we are happy that we are able to recommence our group fitness sessions, continue our OUTDOOR Training sessions and bring our Communities back together! Know that we are safe, we are sanitised and we are ready to welcome you back into your Studios and Clubs.
If you have any queries, please do not hesitate to contact myself directly.

Cindy Kempton
Life and Soul Health and Fitness Clubs
cindy@lifeandsoul.com.au


COVID-19 UPDATE – 23rd March 2020

It is with a heavy heart that we are now officially closed due to the COVID-19 regulations. We will be suspending all payments from this week. Please stay in touch, stay connected, stay engaged… we are here for you.💙

Please go over and like our facebook page as we will be updating information on there when it comes to light.

@lifeandsoulbroome | @karrathalifeandsoul | @lifeandsoulporthedland | @lifeandsoulderby | @lifeandsoulhealthandfitness

 


COVID-19 UPDATE – 18th March 2020

Dear Life and Soulers!

Right now, the world is pure craziness. And while a cloud of uncertainty hangs over each day, we want to continue being your haven from the outside world. So here’s what we’re continuing to do to outmanoeuvre the c-virus and keep our Soul community as safe and healthy as possible.

Increased frequency of sanitisation to all gym equipment with high-grade cleaner.

Increased cleaning and sanitisation of all high touch general areas using anti-bacterial wipes and sanitisers (door handles, reception areas etc)

Our SOULRIDE bikes are washed down thoroughly after each session, studio and floors cleaned with high grade cleaner. We do ask to spread yourselves throughout the studio and avoid sitting directly next to another rider. More space around us, the healthier it is!

SOULZONE Sessions; all equipment and mats are thoroughly cleaned after each session, along with our Studio and floors being sanitised and mopped regularly. We do ask to spread yourselves throughout the SOULZONE space and not ‘set up’ directly next to a fellow Souler.

Little Soulers (Creche) constant sanitisation within our Creches is being carried out everyday. We do ask, please do not bring your little one in if they present with flu like symptoms for the safety of themselves and our fitness community.

Cleaning our bathrooms even more frequently, focusing on surfaces that come into contact with hands, like door handles, taps, cubicle handles, flush buttons and hair dryers.

Continuing to sanitise all surfaces, especially those that are frequently touched, like the front desk, locker keypads and water fountain.

Additional hygiene signage

Washing our hands multiple times throughout the day, either with soap and water or hand sanitiser throughout the day.

Holding off any hand shakes, high fives or the like; please refrain from any physical touching while working out…we can maintain the love of what we do through smiling and positive vibes.

PLAYING YOUR PART

If you can, wash your hands before and after your workout, with soap, for a minimum of 20 seconds. Or use the hand sanitiser that we have available at the front desk.

If you need to sneeze or coughdo it into your bent elbow, not your hands. Avoid touching your face as much as possible.

Keep your immune system strong by getting proper sleep, eating a balanced diet and exercising!

If you’re feeling unwell at all, please stay home until you feel better. ‘Sweating it out’ is a myth and won’t speed up your recovery.

We know that we’ll get through this if we work together to keep hygiene our number one priority. As always, we are here for any questions you may have, see us at reception.

Cindy Kempton
Owners
Life and Soul Health and Fitness Club


12th March 2020

To All Our Loyal Life and Soulers!

The health and wellness of our clients and employees is our first priority. We continue to monitor the spread of the Coronavirus and are keeping an eye on official information including guidance published by the WHO. Should emergency directives be used, we will take appropriate action as directed by government officials.

We are currently taking proactive, preventative measures to protect against exposure to the virus within our clubs. Our regular health and hygiene practices provide the best defense against the spread of the most contagious illnesses.

In addition to the regular and thorough cleaning of all surfaces, weights, cardio and functional equipment, we are in the process of adding antibacterial wipes for Members and Staff use in all clubs, as well as increasing our cleaning of surfaces and equipment between sessions. We are ensuring our Teams take important precautions against the spread of germs including:

– washing hands often and with soap

– disinfecting hands frequently

– avoiding touching eyes, noses and mouths

– avoiding the sharing of cups, water bottles and towels

– if you are not feeling well, you are advised to stay at home

As the development of Coronavirus progresses, we will keep you up to date with any changes and look forward to seeing you in the clubs very soon.

Cindy Kempton
Owner
Life and Soul Health and Fitness Clubs

 

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