• Broome

    YOGA MINI RETREAT

    Published: 22 May 2019

    Life and Soul Broome would like to invite you to join Nicole on a Yoga Mini Retreat on Sunday 23rd June.

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  • 6 WEEK

    BODYPUMP Commitment

    Published: 2 May 2019

    Life and Soul Broome are running a 6 week BODYPUMP Challenge starting on Monday 20th May. This challenge provides you with an opportunity to commit and train BODYPUMP consistently for six weeks in a group environment that is supportive and encouraging. By the end of the challenge you will feel stronger and may see changes […]

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • HUGE NEWS

    Derby Life and Soul

    Published: 29 April 2019

    Huge News for Derby!

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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  • Broome

    Group Fitness Launch

    Published: 26 March 2019

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  • Karratha

    Try SOULZONE for FREE

    Published: 8 March 2019

    2 WEEKS FREE TRIAL

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  • Christmas Cracker 2018, Life & Soul and F45 awards

    CONGRATULATIONS TO OUR WINNERS

    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

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  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

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  • Celebrate with us

    Broome Turns 10!

    Published: 26 June 2018

    Broome is turning 10! We want to celebrate with you! 7th July 2018 – 8.00am – 11.00am! Come down and celebrate with us and grab a Membership Special. At 8.30am the Group Fitness room will be pumping out the latest Les Mills releases! There will be a Bouncy Castle, Sausage sizzle and Prizes/Giveaways. Celebrate Life […]

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