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Will you do the
21 Days Body Burn Challenge
2020 is your year to shine and to start creating better habits for yourself. Starting 17th February we are running a 21 Days Body Burn Challenge for your to participate it. What is it??….21 Day of Workouts for you to complete. How??…We will post, on your clubs facebook page, a Work Out of the Day […]
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Helping our Environment
L & S Working with Cheeditha Energy
Over the past few months Life and Soul has been collaborating with Cheeditha Energy to achieve a more sustainable future. Together reducing co2 emissions by over 448,000 kg this year with 43kws of solar power. The amount of energy saved is equivalent to planting 7413 trees.
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Awareness Day
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Christmas Cracker 2018, Life & Soul and F45 awards
CONGRATULATIONS TO OUR WINNERS
Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]
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Congratulations to our
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Congratulations to our
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Congratulations to our
Members of the Month – July 2018
Cyrus Wyght – Derby A little bit about me: I work with Shayne Curley at Extreme Pest Control, originally from Bribie Island, Queensland. How long I have been training with Life & Soul: Around 4 month. My favourite area of the gym is: Free weights section! My favourite exercise is: Cable Cross-overs. My favourite meal […]
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Have you booked your scan?
InBody Scanner
Do you want to know more about your body than just your weight? Book a Scan today and Download the InBody app to learn more about your body.
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Congratulations to our
Members of the Month – May 2018
Michael Papaelias – Derby A little bit about me: I work as a special needs assistant at Derby District High School. How long I have been training with Life & Soul: 8 months. My favourite area of the gym is: Water Fountain or TV. My favourite exercise is: Bench Presses. My favourite meal is: Chicken […]
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MIX UP YOUR TRAINING WITH
SOULZONE TRAINING KARRATHA
ARE YOU READY TO SHAKE UP YOUR TRAINING AND IMPROVE YOUR FITNESS? Karratha SOULZONE Training is small group training on the gym floor with a Personal Trainer. The classes have no more than 10 people participating, so you are guaranteed to get a great workout and motivation from our Personal Trainers. Bookings are essential so […]
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Claim your free 1 day
Gym Trial
Yes! I’d like to claim my free, all access day trial to Life & Soul!