• Broome

    YOGA WORKSHOP

    Published: 31 July 2019

    Join Briony as she takes you through a Yoga and Ayurvedic Workshop. You will identify your Dosha, work through a Yoga flow and finish with a homecooked Ayurvedic Kitchari.

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  • Your August Challenge

    Couch to 5k

    Published: 31 July 2019

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • SOULRIDE

    WARRIOR WEEK Starts 29th July

    Published: 17 July 2019

    Broome & Karratha SOULRIDERS it’s WARRIOR WEEK!! Challenge yourself….Register at your Club today.

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  • Congratulations to our

    Members of the Month – June 2019

    Published: 10 July 2019

    Michael Khan – Broome A little bit about me: I love exercise (even though my body doesn’t feel the same way sometimes) I have MS, I have had a hip replacement and have to have the other one done. I was 170kgs at one point. I am a work in progress. How long I have […]

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  • Congratulations

    Members of the Month – April

    Published: 30 May 2019

    Kera McKenzie – Broome A little bit about me: I am a Derby girl but have lived in Broome for over 8 years. Love working with disengaged youth and trying to make a difference with change. How long I have been training with Life & Soul: I have been registered with Life and Soul since […]

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  • Broome

    YOGA MINI RETREAT

    Published: 22 May 2019

    Life and Soul Broome would like to invite you to join Nicole on a Yoga Mini Retreat on Sunday 23rd June.

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  • 6 WEEK

    BODYPUMP Commitment

    Published: 2 May 2019

    Life and Soul Broome are running a 6 week BODYPUMP Challenge starting on Monday 20th May. This challenge provides you with an opportunity to commit and train BODYPUMP consistently for six weeks in a group environment that is supportive and encouraging. By the end of the challenge you will feel stronger and may see changes […]

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • Congratulations

    Members of the Month – March

    Published: 3 April 2019

    Tony Zofrea – Broome A little bit about me: I’m a Trainer and Assessor at N. R. Tafe. How long I have been training with Life & Soul: 3 years. My favourite area of the gym is: Bench press and shoulder press. My favourite exercise is: Flat bench and cable cross over. My favourite meal […]

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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