Can you do it?

30 Day Squat Challenge

Published: 31 August 2018

September is for Squats!! Challenge yourself….starts Saturday 1st September.


Claim your free 1 day

Gym Trial

Yes! I’d like to claim my free, all access day trial to Life & Soul!

*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.