30 Day Challenge

Published: 22 May 2019

Life and Soul want you to MOVE MORE….MORE OFTEN. Take up the challenge to do 30 workouts in 30 days!

Starts 4th June 2019 | Register at your clubs Reception

Moving more will help you have a healthy heart, is great for your Mental Health, it helps with weight management and is just generally great for your WellBeing. Take the Challenge for yourself and move more for 30 days!


Claim your free 1 day

Gym Trial

Yes! I’d like to claim my free, all access day trial to Life & Soul!

*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.