MIX UP YOUR TRAINING WITH

SOULZONE TRAINING KARRATHA

Published: 1 June 2018

ARE YOU READY TO SHAKE UP YOUR TRAINING AND IMPROVE YOUR FITNESS?

Karratha SOULZONE Training is small group training on the gym floor with a Personal Trainer. The classes have no more than 10 people participating, so you are guaranteed to get a great workout and motivation from our Personal Trainers.

Bookings are essential so please Book here.

SOULZONE IS FREE to all Life and Soul and F45 Members.

All new programs to get you moving and into shape.

Suitable for all fitness levels and those wanting a low impact workout.
The ultimate experience in INDOOR CYCLING. Here you will burn massive calories, build strength in your legs and get a cardio HIIT like no other. Come ride the rhythm of the motivating music and feel your body change literally overnight!
RPM 45 mins | RPM EXPRESS 30mins
BOOKINGS REQUIRED

Suitable for all fitness levels and those wanting a low impact workout.
Not suitable for beginners to fitness or pregnancy.


An indoor cycle experience that uses high intensity interval training to help you smash your fitness goals.
30mins
BOOKINGS REQUIRED

Suitable for all fitness levels.

Aims to increase your cardio fitness dramatically, very quickly through a variety of training platforms. You will enjoy the personal interaction of this workout while achieving your fitness goals.
45mins
BOOKINGS REQUIRED

Suitable for all fitness levels.

A solid workout, aiming to strengthen your entire body. You will be using a variety of gym equipment with differnt training methods. You will feel your body take shape while building confidence which will leave you standing taller and functioning a whole lot better.
45 mins
BOOKINGS REQUIRED

Suitable for all fitness levels.
Not suitable for those with shoulder injuries.


Boxing is a cardio based class with pads and gloves, along with a circuit designed to improve your strength and fitness. A great mix of cardio, core strength and resistance work. Lots of fun and a great stress relief, leaving you feeling clear of mind and strong in body.
45 mins
BOOKINGS REQUIRED

Suitable for all fitness levels and those wanting a low impact workout.

Toning and shaping by using a resistance trainer (TRX) and concentrating on building pure core strength. Strong core strength gives us the strong foundation which we need to function, while incorporating all other major muscle groups. Guaranteed to leave you feeling stronger than yesterday.
45 mins
BOOKINGS REQUIRED

Suitable for all fitness levels.

Train creatively outdoors through a combination of cardio, strength, core and agility training. Each weeks workout will be different, results driven and team focused - get out amongst the fresh air and enjoy the freedom of open space!

Suitable for all fitness levels.

Enjoy a workout which incoproates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. Control your breathing, focus your mind and leave feeling rejuvenated.
BOOKINGS REQUIRED

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