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Congratulations to our
Member of the Month
Ryley Burkhart – Broome A little bit about me: I am 24 years old and moved to Broome 2 years ago from America. I originally came here as an Au Pair and fell in love with Broome life! I now work at Kimberley Kids as an Early Childhood Educator. How long I have been training […]
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Congratulations to our
Member Of the Month
Kristie Knight – Broome A little bit about me: I am a 42 year old mother of 2 boys and work full-time at CWD. I love the outdoors, camping and being on the water. How long I have been training with Life & Soul: Around 18 months. My favourite area of the gym is: The […]
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LAUNCHING 25TH AUGUST
SOULBAR
SOULBAR will take you on a journey, inspire you and lift your SOUL!! Book your bike today.
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Congratulations to our
Members of the Month – June 2019
Michael Khan – Broome A little bit about me: I love exercise (even though my body doesn’t feel the same way sometimes) I have MS, I have had a hip replacement and have to have the other one done. I was 170kgs at one point. I am a work in progress. How long I have […]
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Congratulations
Members of the Month – April
Kera McKenzie – Broome A little bit about me: I am a Derby girl but have lived in Broome for over 8 years. Love working with disengaged youth and trying to make a difference with change. How long I have been training with Life & Soul: I have been registered with Life and Soul since […]
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Christmas Cracker 2018, Life & Soul and F45 awards
CONGRATULATIONS TO OUR WINNERS
Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]
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Broome Small Business Awards
WE WON!!
We are so proud to announce that we won Best Business with 5-10 employees at the Broome Chamber and Commerce Small Business Awards. Thank you to all our members for your amazing support and we love doing what we do, creating a healthier community in our North West.
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Congratulations!!
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Here's how to do them
BURPEES
In April Life & Soul had our 30 Day Burpee Challenge. We posted this video on facebook. It’s a really good video showing you how to do a burpee correctly. Burpees will work your entire body, make y ou stronger and boost your endurance!! Make them apart of your training today!!
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Claim your $10 1 day
Gym Trial
Yes! I’d like to claim my $10, all access day trial to Life & Soul!