Christmas Cracker Challenge 2017

    Published: 17 September 2017

    Transform your mind and body. Whether YOUR GOAL is weight loss, to increase muscle tone or to kickstart healthy life habits…then this challenge is for you!

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  • Congratulation to our

    Members of the Month for May

    Published: 14 August 2017

    Congratulations to our Members of the month for May. Konrad Williams – Karratha A little bit about me: I moved to Karratha in 2010 to dig holes and move dirt. How long I have been training with Life & Soul: I think 2012, but consistency didn’t happen til late 2015. My favourite area of the […]

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  • Race 3 - Life and Soul F45 Triathlon

    Hedland Tri Sports Triathlon

    Published: 10 August 2017

    Hedland Tri Sports Triathlon series events is well underway….
    RACE 3 – LIFE AND SOUL F45 TRIATHLON is being  held on 26th August 2017.
    Join our very own Sponsored  Athlete Nathan Groch as you swim, ride and run the course!

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  • Congratulations

    Member of the Month June 2017

    Published: 7 August 2017

    Congratulations to all our Members of the Month for June 2017. Here they are!! Sarah Hardman – Derby A little bit about me: Working mother of three, lived in Derby for 8 years. Love drinking wine. How long I have been training with Life & Soul: 2 years My favourite area of the gym is: […]

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    Published: 31 July 2017

    GRIT Championship starts 21st August 2017. Dominate the leader board for your chance to WIN!!

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  • Your August Challenge

    Couch to 5k

    Published: 31 July 2017

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • Group Fitness Classes

    Bring a Friend for FREE

    Published: 26 July 2017

    Share the love of Fitness and BRING a friend for FREE to all Group Fitness Classes. PLUS they will go into the draw to WIN a 3 month Life and Soul Membership!! check out the Group Fitness timetable HERE. *conditions apply. Offer ends 31.08.17.

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    Little Soulers Colouring In Comp

    Published: 25 July 2017

    Our Gym Kids Club has had a name change to Little Soulers. Our Little Soulers are a huge part of Life and Soul and to celebrate our name change we are running a Colouring In Competition!! Your Little Souler could WIN a FREE term of Swimming Lessons at your local pool. Download the Colouring In […]

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  • Broome Small Business Awards

    WE WON!!

    Published: 23 June 2017

    We are so proud to announce that we won Best Business with  5-10 employees at the Broome Chamber and Commerce Small Business Awards. Thank you to all our members for your amazing support and we love doing what we do, creating a healthier community in our North West.  

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  • Congratulations

    Members of the Month March 2017

    Published: 15 June 2017

    Congratulations to all our Members of the Month for March 2017. Here they are!! Ingrid Indriana – Derby A little bit about me: EEEEEK!!. How long I have been training with Life & Soul: Since day dot! First class ever was with Sara in Broome in 2006 – Pump. My favourite area of the gym […]

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