• Congratulations to our

    Members of the month – August 2018

    Published: 19 September 2018

    Meet our Members of the Month for August!! Amazing!!

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  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

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  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

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  • 4 Week Pop Up Sessions

    Vinyasa Yoga

    Published: 13 August 2018

    Life and Soul brings you Vinyasa Yoga for 4 weeks starting 13th August 2018.
    This dynamic class will incorporate yoga flow sequences, breathing techniques and relaxation. The class will provide a challenge to yoga students of all levels and an opportunity to grow your practice.

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  • Congratulations to our

    Members of the Month – July 2018

    Published: 3 August 2018

    Cyrus Wyght – Derby A little bit about me: I work with Shayne Curley at Extreme Pest Control, originally from Bribie Island, Queensland. How long I have been training with Life & Soul: Around 4 month. My favourite area of the gym is: Free weights section! My favourite exercise is: Cable Cross-overs. My favourite meal […]

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  • Your August Challenge

    Couch to 5k

    Published: 25 July 2018

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • Congratulations to

    Members of the Month – June 2018

    Published: 17 July 2018

    Doug Reid – Port Hedland A little bit about me: 32 and very happily married, currently in prep for Men’s physique with my first comp of the year coming up in October so still lots of hard work ahead. How long I have been training with Life & Soul: Since Life and Soul Port Hedland […]

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  • Celebrate with us

    Broome Turns 10!

    Published: 26 June 2018

    Broome is turning 10! We want to celebrate with you! 7th July 2018 – 8.00am – 11.00am! Come down and celebrate with us and grab a Membership Special. At 8.30am the Group Fitness room will be pumping out the latest Les Mills releases! There will be a Bouncy Castle, Sausage sizzle and Prizes/Giveaways. Celebrate Life […]

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  • Have you booked your scan?

    InBody Scanner

    Published: 19 June 2018

    Do you want to know more about your body than just your weight?

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  • Congratulations to our

    Members of the Month – May 2018

    Published: 12 June 2018

    Michael Papaelias – Derby A little bit about me: I work as a special needs assistant at Derby District High School. How long I have been training with Life & Soul: 8 months. My favourite area of the gym is: Water Fountain or TV. My favourite exercise is: Bench Presses. My favourite meal is: Chicken […]

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