Congratulations to our
Members of the month – October 2018
Samuel Cho – Derby
A little bit about me:
I’m from South Korea. I used to be a special forces and electrician in Korea. Now I’m an Aupair of Stu & Jess Martin.
How long I have been training with Life & Soul:
It’s been almost 10 months.
My favourite area of the gym is:
Scale (I get on there like twice a day)
My favourite exercise is:
Every Free weight training.
My favourite meal is:
Meat! Especially prefer beef. Cause Aussie beef is so cheaper than Korean one.
Most inspirational person/athlete in my life is:
Jack Ma Yum who is former executive chairman of the Alibaba group in China.
What I love most about training at Life & Soul is:
All I do at the gym is free weight training. I love doing myself weight training. (Actually Life and Soul Derby has enough equipment for me to work out.
Claim your free 1 day
Yes! I’d like to claim my free, all access day trial to Life & Soul!