Congratulations to our

Members of the Month – July 2018

Published: 3 August 2018

Cyrus Wyght – Derby

A little bit about me:
I work with Shayne Curley at Extreme Pest Control, originally from Bribie Island, Queensland.

How long I have been training with Life & Soul:
Around 4 month.

My favourite area of the gym is:
Free weights section!

My favourite exercise is:
Cable Cross-overs.

My favourite meal is:
Teriyaki Chicken Bento Box from Japanese shop.

Most inspirational person/athlete in my life is:
Too many to count, but to narrow it down Steve Cook is pretty inspirational.

What I love most about training at Life & Soul is:
Easy, awesome atmosphere, great selection of machines & weights to utilize.


Annelise Talarico – Karratha

A little bit about me:
I am an apprentice Electrician.  I love my job. I love training at the gym, catching up with friends and going to the beach.

How long I have been training with Life & Soul:
Have been at Life and Soul for just over 2 years.

My favourite area of the gym is:
My favourite part would be the weights.

My favourite exercise is:
Anything to do with shoulders.

My favourite meal is:
Probably pizza.

Most inspirational person/athlete in my life is:
Sharnelle Grant and my mum.

What I love most about training at Life & Soul is:
Is the people. I have made many friends at the gym.


Judith Smith – Broome

A little bit about me:
Mum to 3 adult girls, have been on a long weight loss journey, having lost over 50+kgs over the past decade.

How long I have been training with Life & Soul:
Since June 2018, but I originally trained with Life and Soul back in Karratha in 2005 when I lost over 50kgs.

My favourite area of the gym is:
Cardio = treadmill and hand weights.

My favourite exercise is:
Rowing machine.

My favourite meal is:
Steamed Veg.

Most inspirational person/athlete in my life is:
Gael Martin (Olympic shotput).

What I love most about training at Life & Soul is:
Friendly staff and classes.

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