Congratulations to our

Members of the Month – September 2017

Published: 6 December 2017

Roimata Wrigley – Karratha

A little bit about me:
I have lived in Karratha for almost 5 years and I love it here!   I spoil my hubby and cats, I watch too much Netflix, I love my family and friends, I’m a Plantbased eater, I love to travel, I love to train and if I’m reading, I will ignore you!

How long I have been training with Life & Soul:
I joined Life & Soul in Dec 2016 with my hubby.  I spent 3mths of the last year in NZ but other than that, I have been a dedicated member.

My favourite area of the gym is:
The weight room 😀

My favourite exercise is:
Romanian Deadlifts

 

My favourite meal is:
Teriyaki mushrooms with green beans on brown rice.

Most inspirational personal/athlete in my life is:
My Mama is awesome!  She has an inner strength that I always strive to attain.  Love you Mum x

What I love most about training at Life & Soul is:
I enjoy the friendly people and motivating atmosphere.  Also, being open 24/7 is great.. something I should really take more advantage of.


Victoria Everton – Derby

A little bit about me:
I am a medical student here in Derby and have completely fallen in love with the place.

How long I have been training with Life & Soul:
Since I moved here in February.

My favourite area of the gym is:
Right in front of the air con.

My favourite exercise is:
The rowing machine.

My favourite meal is:
Nachos.

Most inspirational person/athlete in my life is:
Turia Pitt.

What I love most about training at Life & Soul is:
Mostly Frances and the friendly atmosphere.


Alan McKay – Broome

A little bit about me:
I’m married with 3 adult children and have been living in Broome for the past 2 years. Most of my day at work is spent behind a desk. At the end of the day I love nothing more than being able to go to the Gym.

How long I have been training with Life & Soul:
I’ve been training with Life and Soul for approximately 4 years.

My favourite area of the gym is:
Weights area, both free and machine.

My favourite exercise is:
Dumbbell press.

My favourite meal is:
Steak and spuds.

Most inspirational person/athlete in my life is:
Arnold Schwarzenegger.

What I love most about training at Life & Soul is:
It’s a friendly atmosphere and the gym has all the equipment I need to complete my workouts.

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