Your August Challenge

Couch to 5k

Published: 31 July 2017

Join in the fun for FREE!

We want you running in August!! Challenge yourself with our Couch to 5k program!!

Download your Running Program Here.

On all treadmills you will find training cards to help you with your training.

AND our Life and Soul Work out of the Days will be running specific all August. You can find these on our Facebook page.

Lets get those legs moving!!

Fitness & Footwear Information Sheet.


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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.