• starts 29th March 2019

    21 days clean

    Published: 5 March 2019

    Do you need to cleanse your liver AND clean up your nutrition? …YES? … Sign up for 21 DAYS CLEAN!

    Read more »

  • Christmas Cracker 2018, Life & Soul and F45 awards

    CONGRATULATIONS TO OUR WINNERS

    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

    Read more »

  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

    Read more »

  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

    Read more »

  • Your August Challenge

    Couch to 5k

    Published: 25 July 2018

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

    Read more »

  • Celebrate with us

    Broome Turns 10!

    Published: 26 June 2018

    Broome is turning 10! We want to celebrate with you! 7th July 2018 – 8.00am – 11.00am! Come down and celebrate with us and grab a Membership Special. At 8.30am the Group Fitness room will be pumping out the latest Les Mills releases! There will be a Bouncy Castle, Sausage sizzle and Prizes/Giveaways. Celebrate Life […]

    Read more »

  • Have you booked your scan?

    InBody Scanner

    Published: 19 June 2018

    Do you want to know more about your body than just your weight? Book a Scan today and Download the InBody app to learn more about your body.

    Read more »

  • OPEN DAY

    Karratha Turns 12!!

    Published: 11 June 2018

    Celebrate with us on 16th June 2018!

    Read more »

  • MIX UP YOUR TRAINING WITH

    SOULZONE TRAINING KARRATHA

    Published: 1 June 2018

    ARE YOU READY TO SHAKE UP YOUR TRAINING AND IMPROVE YOUR FITNESS? Karratha SOULZONE Training is small group training on the gym floor with a Personal Trainer. The classes have no more than 10 people participating, so you are guaranteed to get a great workout and motivation from our Personal Trainers. Bookings are essential so […]

    Read more »

  • DERBY YOUR JUNE FITNESS CHALLENGE HAS BEEN SET

    30 WORKOUTS IN 30 DAYS

    Published: 24 May 2018

    Life and Soulers your July fitness challenge is set Complete 30 Workouts in 30 Days!! Yes it is possible!! Let’s smash this challenge….Register at reception. If you complete the 50 workouts you will WIN a $20 Soul Supps Voucher.

    Read more »

Categories

Claim your free 1 day

Gym Trial

Yes! I’d like to claim my free, all access day trial to Life & Soul!

*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.