• Get 3 Months FREE!

    3 DAY SALE ON NOW

    Published: 12 December 2017

    Life and Soul’s 3 Day Sale is on from 9th May – 11th May! Purchase your 3 month member online and you will get 3 months FREE!

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  • Congratulations to our

    Members of the Month – September 2017

    Published: 6 December 2017

    Roimata Wrigley – Karratha A little bit about me: I have lived in Karratha for almost 5 years and I love it here!   I spoil my hubby and cats, I watch too much Netflix, I love my family and friends, I’m a Plantbased eater, I love to travel, I love to train and if I’m […]

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  • Congratulations to our

    Member of the Months August 2017

    Published: 6 December 2017

    Emma Windle – Port Hedland A little bit about me: I am a stay at home mum of 2 on a health & wellness journey to be healthy, happy and energized. How long I have been training with Life & Soul: Almost 1 year. My favourite area of the gym is: The creche cause I […]

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  • Christmas Cracker 2017, Life and Soul and F45 Awards

    CONGRATULATIONS TO OUR CRACKER WINNERS

    Published: 6 December 2017

    Congratulations to all our winners.

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  • LIFE AND SOUL'S EVENT OF THE YEAR!

    CHRISTMAS PARTY

    Published: 22 November 2017

    Life & Soul’s Event of the Year is almost here! Mark the date in your diary, buy your ticket and have a great time!

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  • Winner of $1000 Coles Voucher

    Congratulations Christine Stankevicius

    Published: 30 October 2017

    Congratulations Christine, you have won a $1000 Coles Voucher.

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  • 6th October @ 5.30pm

    Body Building Competition Information Night

    Published: 18 September 2017

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  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2017

    Published: 17 September 2017

    Transform your mind and body. Whether YOUR GOAL is weight loss, to increase muscle tone or to kickstart healthy life habits…then this challenge is for you!

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  • Race 3 - Life and Soul F45 Triathlon

    Hedland Tri Sports Triathlon

    Published: 10 August 2017

    Hedland Tri Sports Triathlon series events is well underway….
    RACE 3 – LIFE AND SOUL F45 TRIATHLON is being  held on 26th August 2017.
    Join our very own Sponsored  Athlete Nathan Groch as you swim, ride and run the course!

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  • Congratulations

    Member of the Month June 2017

    Published: 7 August 2017

    Congratulations to all our Members of the Month for June 2017. Here they are!! Sarah Hardman – Derby A little bit about me: Working mother of three, lived in Derby for 8 years. Love drinking wine. How long I have been training with Life & Soul: 2 years My favourite area of the gym is: […]

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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.