• Broome

    Group Fitness Launch

    Published: 26 March 2019

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  • 2 Week Dynamic

    Vinyasa Yoga

    Published: 18 March 2019

    Life and Soul brings you Vinyasa Yoga for 4 weeks starting 13th August 2018.
    This dynamic class will incorporate yoga flow sequences, breathing techniques and relaxation. The class will provide a challenge to yoga students of all levels and an opportunity to grow your practice.

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  • Karratha


    Published: 8 March 2019


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    WARRIOR WEEK Starts 18th March 2019

    Published: 7 March 2019

      Broome your SOULRIDE WARRIOR WEEK starts 18th March 2019. How many minutes can you ride?? WIN…WIN…WIN…You have got to be in it to WIN it!! First prize – silver service value $125 | Second prize – bronze service value $70 | Third prize – $40 voucher Proudly sponsored by:

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  • starts 29th March 2019

    21 days clean

    Published: 5 March 2019

    Do you need to cleanse your liver AND clean up your nutrition? …YES? … Sign up for 21 DAYS CLEAN!

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  • Christmas Cracker 2018, Life & Soul and F45 awards


    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

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    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

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  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

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  • Your August Challenge

    Couch to 5k

    Published: 25 July 2018

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • Celebrate with us

    Broome Turns 10!

    Published: 26 June 2018

    Broome is turning 10! We want to celebrate with you! 7th July 2018 – 8.00am – 11.00am! Come down and celebrate with us and grab a Membership Special. At 8.30am the Group Fitness room will be pumping out the latest Les Mills releases! There will be a Bouncy Castle, Sausage sizzle and Prizes/Giveaways. Celebrate Life […]

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Gym Trial

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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.