• MOVE MORE...MORE OFTEN

    30 Day Challenge

    Published: 22 May 2019

    Challenge yourself this June to Move More….More Often.

    Read more »

  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

    Read more »

  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

    Read more »

  • Join Today and get

    2 Weeks Free Training

    Published: 1 April 2019

    Join Life and Soul Today and receive 2 weeks FREE membership* *conditions apply. offer ends 31 May 2019

    Read more »

  • starts 29th March 2019

    21 days clean

    Published: 5 March 2019

    Do you need to cleanse your liver AND clean up your nutrition? …YES? … Sign up for 21 DAYS CLEAN!

    Read more »

  • Challenge your limits...make it happen...28 workouts in 14 days!!

    14 DAY FITNESS FRENZY

    Published: 7 February 2019

    Kickstart your 2018 – 14 workouts in 28 day – ARE YOU UP FOR THE CHALLENGE?

    Read more »

  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

    Read more »

  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

    Read more »

  • Your August Challenge

    Couch to 5k

    Published: 25 July 2018

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

    Read more »

  • Congratulations to

    Members of the Month – June 2018

    Published: 17 July 2018

    Doug Reid – Port Hedland A little bit about me: 32 and very happily married, currently in prep for Men’s physique with my first comp of the year coming up in October so still lots of hard work ahead. How long I have been training with Life & Soul: Since Life and Soul Port Hedland […]

    Read more »

Categories

Claim your free 1 day

Gym Trial

Yes! I’d like to claim my free, all access day trial to Life & Soul!

*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.