• Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 30 April 2018

    Life and Soul & F45 20cent Charity Challenge Raising money for the Mothers Day Classic and Supporting all our Soulsista’s. We are asking our members to bring in 20cents everytime they come to the gym or F45 between 1st May-13th May. Lets get behind this challenge and raise some money. Pete and Cindy will match […]

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  • Little Soulers School Holiday Fun

    Published: 12 April 2018

    Check out all the exciting activities happening over the April School Holidays: BROOME KARRATHA   PORT HEDLAND

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  • Congratulations to our

    Members of the Month – March 2018

    Published: 6 April 2018

    David Burt – Broome A little bit about me: In November 2006 I had a work place accident. I had to go through lots of rehab. That made me realise “I can do this” I am a big believer of self motivation. How long I have been training with Life & Soul: About 2 – […]

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  • Happy Easter

    Easter Opening Hours

    Published: 28 March 2018

    For your clubs Easter Reception and Creche Hours click here.

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  • Congratulations

    Members of the Months – February 2018

    Published: 13 March 2018

    Sarah Hill – Derby A little bit about me: I am a mother of 4 beautiful children. I work within the mental health industry. I’ve GOTSOUL. How long I have been training with Life & Soul: Since 2014 My favourite area of the gym is: The crèche, where I get to leave my 4 beautiful […]

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  • Swap to Life and Soul

    Train for FREE!

    Published: 12 March 2018

    Tired of your current gym? Swap your old Gym in for a new experience at Life and Soul and you could train for free! T&C’s apply Contact your Club for all the details! Karratha – 9185 5100 | Port Hedland – 9140 2369 | Broome – 9192 5200

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  • Congratulations

    Members of the Month – January 2018

    Published: 15 February 2018

    Sammy Maphaka – Karratha A little bit about me: I’ve lived in three different countries and lived in Australia for a decade with my mum and brother. I love to sing and play the ukulele and I’m obsessed with dogs! Selfies give me life and I love being surrounded by my friends. How long I […]

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  • Fitness Frenzy starts 12th February

    Fitness Frenzy Work Out of the Day

    Published: 12 February 2018

    Life and Soul’s annual 14 Day Fitness Frenzy starts on 12th February, if you can’t get to the gym then have a go at your Work Out of the Day Week 2 MONDAY HIIT It for your Fitness Frenzy! 30sec kettle bell swings 1 min jump rope 30sec mountain climbers 30sec box jumps X3 rounds […]

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  • YOUR MEMBERS APP IS NOW AVAILABLE

    Published: 5 February 2018

    Booking your Group Fitness and Creche sessions has never been easier.

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  • Kickstart 2018 - 28 workouts in 14 days!!

    14 DAY FITNESS FRENZY

    Published: 2 February 2018

    Kickstart your 2018 – 14 workouts in 28 day – ARE YOU UP FOR THE CHALLENGE?

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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.