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Come on...
Train for 14 Days for $14
$14 is all you need to come and experience Life and Soul. Come down to the club today and visit us, we would love to show you around and get you started on your Health and Fitness Journey.
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Raising money for our Soulsista's
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Take on the
30 Day Push Up Challenge
Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.
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Karratha
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Christmas Cracker 2018, Life & Soul and F45 awards
CONGRATULATIONS TO OUR WINNERS
Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]
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Congratulations to our
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Congratulations to our
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REGISTRATIONS NOW OPEN
Christmas Cracker Challenge 2018
Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!
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Can you do it?
30 Day Squat Challenge
September is for Squats!! Challenge yourself….starts Saturday 1st September.
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Congratulations to our
Members of the Month – July 2018
Cyrus Wyght – Derby A little bit about me: I work with Shayne Curley at Extreme Pest Control, originally from Bribie Island, Queensland. How long I have been training with Life & Soul: Around 4 month. My favourite area of the gym is: Free weights section! My favourite exercise is: Cable Cross-overs. My favourite meal […]
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Claim your free 1 day
Gym Trial
Yes! I’d like to claim my free, all access day trial to Life & Soul!