• Come on...

    Train for 14 Days for $14

    Published: 1 July 2019

    $14 is all you need to come and experience Life and Soul. Come down to the club today and visit us, we would love to show you around and get you started on your Health and Fitness Journey.

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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  • Karratha

    Try SOULZONE for FREE

    Published: 8 March 2019

    2 WEEKS FREE TRIAL

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  • Christmas Cracker 2018, Life & Soul and F45 awards

    CONGRATULATIONS TO OUR WINNERS

    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

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  • Congratulations to our

    Member of the Months September

    Published: 3 October 2018

    Meet our Members of the Month for September!!! Amazing

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  • Congratulations to our

    Members of the month – August 2018

    Published: 19 September 2018

    Meet our Members of the Month for August!! Amazing!!

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  • REGISTRATIONS NOW OPEN

    Christmas Cracker Challenge 2018

    Published: 17 September 2018

    Life and Soul’s Annual 6 Week Christmas Cracker Challenge Starts 17th October 2018. Registrations now open!! There are Amazing Prizes to be Won!!

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  • Can you do it?

    30 Day Squat Challenge

    Published: 31 August 2018

    September is for Squats!! Challenge yourself….starts Saturday 1st September.

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  • Congratulations to our

    Members of the Month – July 2018

    Published: 3 August 2018

    Cyrus Wyght – Derby A little bit about me: I work with Shayne Curley at Extreme Pest Control, originally from Bribie Island, Queensland. How long I have been training with Life & Soul: Around 4 month. My favourite area of the gym is: Free weights section! My favourite exercise is: Cable Cross-overs. My favourite meal […]

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*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.