• MOVE MORE...MORE OFTEN

    30 Day Challenge

    Published: 22 May 2019

    Challenge yourself this June to Move More….More Often.

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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  • Join Today and get

    2 Weeks Free Training

    Published: 1 April 2019

    Join Life and Soul Today and receive 2 weeks FREE membership* *conditions apply. offer ends 31 May 2019

    Read more »

  • Karratha

    Try SOULZONE for FREE

    Published: 8 March 2019

    2 WEEKS FREE TRIAL

    Read more »

  • starts 29th March 2019

    21 days clean

    Published: 5 March 2019

    Do you need to cleanse your liver AND clean up your nutrition? …YES? … Sign up for 21 DAYS CLEAN!

    Read more »

  • Challenge your limits...make it happen...28 workouts in 14 days!!

    14 DAY FITNESS FRENZY

    Published: 7 February 2019

    Kickstart your 2018 – 14 workouts in 28 day – ARE YOU UP FOR THE CHALLENGE?

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  • Christmas Cracker 2018, Life & Soul and F45 awards

    CONGRATULATIONS TO OUR WINNERS

    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

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  • Congratulations to our

    Member of the Months September

    Published: 3 October 2018

    Meet our Members of the Month for September!!! Amazing

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  • Congratulations to our

    Members of the month – August 2018

    Published: 19 September 2018

    Meet our Members of the Month for August!! Amazing!!

    Read more »

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