Derby

Christmas Cracker Challenge 2017

Published: 17 September 2017

Transform your mind and body. Whether YOUR GOAL is weight loss, to increase muscle tone or to kickstart healthy life habits…then this challenge is for you!

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Members of the Month for May

Published: 14 August 2017

Congratulations to our Members of the month for May. Konrad Williams – Karratha A little bit about me: I moved to Karratha in 2010 to dig holes and move dirt. How long I have been training with Life & Soul: I think 2012, but consistency didn’t happen til late 2015. My favourite area of the […]

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Member of the Month June 2017

Published: 7 August 2017

Congratulations to all our Members of the Month for June 2017. Here they are!! Sarah Hardman – Derby A little bit about me: Working mother of three, lived in Derby for 8 years. Love drinking wine. How long I have been training with Life & Soul: 2 years My favourite area of the gym is: […]

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Couch to 5k

Published: 31 July 2017

Join in the fun for FREE!

We want you running in August!! Challenge yourself with our Couch to 5k program!!

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Bring a Friend for FREE

Published: 26 July 2017

Share the love of Fitness and BRING a friend for FREE to all Group Fitness Classes. PLUS they will go into the draw to WIN a 3 month Life and Soul Membership!! check out the Group Fitness timetable HERE. *conditions apply. Offer ends 31.08.17.

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Little Soulers Colouring In Comp

Published: 25 July 2017

Our Gym Kids Club has had a name change to Little Soulers. Our Little Soulers are a huge part of Life and Soul and to celebrate our name change we are running a Colouring In Competition!! Your Little Souler could WIN a FREE term of Swimming Lessons at your local pool. Download the Colouring In […]

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Members of the Month March 2017

Published: 15 June 2017

Congratulations to all our Members of the Month for March 2017. Here they are!! Ingrid Indriana – Derby A little bit about me: EEEEEK!!. How long I have been training with Life & Soul: Since day dot! First class ever was with Sara in Broome in 2006 – Pump. My favourite area of the gym […]

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Members of the Month April 2017

Published: 8 June 2017

Congratulations to all our Members of the Month for April 2017. Here they are!! Oliver Lund – Derby A little bit about me: Just had our first baby and am determined not to get a dad bod! How long I have been training with Life & Soul: Since May 2016. My favourite area of the […]

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Group Fitness Challenge

Published: 25 May 2017

Can you do 50 Classes (30 for Derby) in 30 Days?

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AND THE WINNERS ARE…..

Published: 7 April 2017

Check out our WINNERS of $1000 Woolworths Voucher!!

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