• 4 Weeks Free

    Monthly Special

    Published: 7 January 2020

    Get your New Year started off right with 4 WEEKS FREE Membership!! Join on a Direct Debit Membership and we will give you 4 weeks of free training.           Sign up online 👇🏻  or come and visit us in the club today to get started.

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  • Awareness Day

    R U OK?

    Published: 22 August 2019

    Thank you to all our Members!

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  • IT'S OUR

    BIRTHDAY

    Published: 13 August 2019

    CELEBRATE WITH US ON SATURDAYS 31ST AUGUST 8AM – 12NOON (KARRATHA, PORT HEDLAND, DERBY)  |  7AM – 11AM (BROOME) We have:  🎈Membership Specials – Purchase 3 Months and get 3 Months FREE 🎈 Creche Activities for our Little Soulers 🎈  Prizes/Giveaways  🎈  Supps Tastings  🎈  20% off selected Supps & Merch 🎈  

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  • Your August Challenge

    Couch to 5k

    Published: 31 July 2019

    Join in the fun for FREE!

    We want you running in August!! Challenge yourself with our Couch to 5k program!!

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 1 May 2019

    Help raise money for Breast Cancer.

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  • HUGE NEWS

    Derby Life and Soul

    Published: 29 April 2019

    Huge News for Derby!

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  • Congratulations

    Members of the Month – March

    Published: 3 April 2019

    Tony Zofrea – Broome A little bit about me: I’m a Trainer and Assessor at N. R. Tafe. How long I have been training with Life & Soul: 3 years. My favourite area of the gym is: Bench press and shoulder press. My favourite exercise is: Flat bench and cable cross over. My favourite meal […]

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  • Take on the

    30 Day Push Up Challenge

    Published: 1 April 2019

    Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

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  • Christmas Cracker 2018, Life & Soul and F45 awards

    CONGRATULATIONS TO OUR WINNERS

    Published: 10 December 2018

    Congratulations to all our winners for 2018. What an amazing year we have had at Life and Soul and F45 Training. We wish all our members a safe a happy Christmas and we will see you all next year…ready to smash your fitness goals!! NORTHWEST OVERALL CHAMPION Jacob Smith from Broome. 22yr old Jacob had a […]

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  • Congratulations to our

    Members of the month – October 2018

    Published: 21 November 2018

    Check out our Members of the Month for October – Truely Amazing Members!!

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