• Congratulations to

    Members of the Month – June 2018

    Published: 17 July 2018

    Doug Reid – Port Hedland A little bit about me: 32 and very happily married, currently in prep for Men’s physique with my first comp of the year coming up in October so still lots of hard work ahead. How long I have been training with Life & Soul: Since Life and Soul Port Hedland […]

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  • Celebrate with us

    Broome Turns 10!

    Published: 26 June 2018

    Broome is turning 10! We want to celebrate with you! 7th July 2018 – 8.00am – 11.00am! Come down and celebrate with us and grab a Membership Special. At 8.30am the Group Fitness room will be pumping out the latest Les Mills releases! There will be a Bouncy Castle, Sausage sizzle and Prizes/Giveaways. Celebrate Life […]

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  • Have you booked your scan?

    InBody Scanner

    Published: 19 June 2018

    Do you want to know more about your body than just your weight? Book a Scan today and Download the InBody app to learn more about your body.

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    Published: 24 May 2018

    Life and Soulers your July fitness challenge is set Complete 50 Workouts in 30 Days!! Yes it is possible!! Let’s smash this challenge….Register at reception. If you complete the 50 workouts you will WIN a $20 Soul Supps Voucher.

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  • Ride Today

    SOULRIDE – the ultimate indoor riding experience

    Published: 21 May 2018

    SOULRIDE is the ultimate indoor riding experience. Mix up your Training with SOULRIDE, you won’t regret it! Available in Derby, Broome and the newly refurbished studio in Karratha. Benefits of SOULRIDE include: An Awesome Cardio HIIT Best exercise for weight loss Low impact on joints & muscles Builds strength BEST OF ALL IT’S EXTREME FUN!! […]

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  • Congratulations to our

    Members of the Month – April 2018

    Published: 7 May 2018

    Brett Burns – Derby A little bit about me: Father of 3 lads. Only started at the gym in Feb but it’s kinda taken over my life J How long I have been training with Life & Soul: I join L+S in early Feb and have really enjoyed the road so far. My favourite area […]

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  • Raising money for our Soulsista's

    20 cent Charity Challenge

    Published: 30 April 2018

    Life and Soul & F45 20cent Charity Challenge Raising money for the Mothers Day Classic and Supporting all our Soulsista’s. We are asking our members to bring in 20cents everytime they come to the gym or F45 between 1st May-13th May. Lets get behind this challenge and raise some money. Pete and Cindy will match […]

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  • Little Soulers School Holiday Fun

    Published: 12 April 2018

    Check out all the exciting activities happening over the April School Holidays: BROOME KARRATHA   PORT HEDLAND

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  • Congratulations to our

    Members of the Month – March 2018

    Published: 6 April 2018

    David Burt – Broome A little bit about me: In November 2006 I had a work place accident. I had to go through lots of rehab. That made me realise “I can do this” I am a big believer of self motivation. How long I have been training with Life & Soul: About 2 – […]

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  • Happy Easter

    Easter Opening Hours

    Published: 28 March 2018

    For your clubs Easter Reception and Creche Hours click here.

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