• Little Soulers School Holiday Fun

    Published: 12 April 2018

    Check out all the exciting activities happening over the April School Holidays: BROOME KARRATHA   PORT HEDLAND

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  • Congratulations to our

    Members of the Month – March 2018

    Published: 6 April 2018

    David Burt – Broome A little bit about me: In November 2006 I had a work place accident. I had to go through lots of rehab. That made me realise “I can do this” I am a big believer of self motivation. How long I have been training with Life & Soul: About 2 – […]

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  • Happy Easter

    Easter Opening Hours

    Published: 28 March 2018

    For your clubs Easter Reception and Creche Hours click here.

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  • Congratulations

    Members of the Months – February 2018

    Published: 13 March 2018

    Sarah Hill – Derby A little bit about me: I am a mother of 4 beautiful children. I work within the mental health industry. I’ve GOTSOUL. How long I have been training with Life & Soul: Since 2014 My favourite area of the gym is: The crèche, where I get to leave my 4 beautiful […]

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  • Congratulations

    Members of the Month – January 2018

    Published: 15 February 2018

    Sammy Maphaka – Karratha A little bit about me: I’ve lived in three different countries and lived in Australia for a decade with my mum and brother. I love to sing and play the ukulele and I’m obsessed with dogs! Selfies give me life and I love being surrounded by my friends. How long I […]

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  • Fitness Frenzy starts 12th February

    Fitness Frenzy Work Out of the Day

    Published: 12 February 2018

    Life and Soul’s annual 14 Day Fitness Frenzy starts on 12th February, if you can’t get to the gym then have a go at your Work Out of the Day Week 2 MONDAY HIIT It for your Fitness Frenzy! 30sec kettle bell swings 1 min jump rope 30sec mountain climbers 30sec box jumps X3 rounds […]

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  • YOUR MEMBERS APP IS NOW AVAILABLE

    Published: 5 February 2018

    Booking your Group Fitness and Creche sessions has never been easier.

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  • Kickstart 2018 - 28 workouts in 14 days!!

    14 DAY FITNESS FRENZY

    Published: 2 February 2018

    Kickstart your 2018 – 14 workouts in 28 day – ARE YOU UP FOR THE CHALLENGE?

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  • Congratulations to our

    Member of the Months August 2017

    Published: 6 December 2017

    Emma Windle – Port Hedland A little bit about me: I am a stay at home mum of 2 on a health & wellness journey to be healthy, happy and energized. How long I have been training with Life & Soul: Almost 1 year. My favourite area of the gym is: The creche cause I […]

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  • Congratulations to our

    Member of the Months October 2017

    Published: 6 December 2017

    Chris Watson – Broome A little bit about me: Manager of Centurion Transport. How long I have been training with Life & Soul: 1.5 years. My favourite area of the gym is: All areas My favourite exercise is: Chest work & shoulder work. My favourite meal is: Pizza & Beer. Most inspirational personal/athlete in my […]

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