Take on the

30 Day Push Up Challenge

Published: 1 April 2019

Master your Push Ups with our 30 Day Push Up Challenge! Print it out and stick it on your fridge for motivation.

Categories

Claim your free 1 day

Gym Trial

Yes! I’d like to claim my free, all access day trial to Life & Soul!

*T's & C's apply. One per person for new visitors aged 16+ only. Valid for 14 days. Creche & additional services not included & may incur additional fees. Local Residents only.